Give Yourself a Timeout

Give Yourself a Timeout

What happens when you allow yourself to sit in the quiet, to sit in the stillness? MY MOST POWERFUL TOOL This is truly one of my most powerful tools when it comes to choosing how I spend my time and where I focus my energies.  Yet when I am wrapped up in all the...

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It’s Time to Pull the Plug

It’s Time to Pull the Plug

The alarm goes off and you hit the snooze button AGAIN, you drag yourself out of bed only to be triggered into assault mode as now the rest of the morning is spent in a huge rush in order to get everyone out the door, intact. BEHIND THE EXHAUSTION Although you may...

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My First Love

My First Love

A NEW BEGINNING Several years ago, my husband and I first spoke about the future of our real estate company and the eventuality that he would step back and no longer pursue deals.  That reality would land me without a job. Part-time deals were not going to be enough...

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Your Personal Blueprint

Your Personal Blueprint

A lot of the moms that work with me, don’t even realize they have a problem.  They just know that something feels off, something is not quite right. THE FABULOUS LIFE They have this fabulous life and are so ashamed for wanting something even more.  This more is never...

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Bringing Magic to the Ordinary

Bringing Magic to the Ordinary

A few months ago my daughter was going through a particularly rough patch.  I decided it was time to explore our connection with the moon.  I wanted to create something, meaningful, interesting and fun. MOON MAGIC After searching several websites and jotting down...

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INSPIRED BY…

“I can’t think of anyone who I would trust more with such intimate knowledge.

My main hesitation was being vulnerable and having to really acknowledge I wasn’t supermom and even scarier… that it was ok. I am now more confident in what I am modeling for my daughter.  I would absolutely recommend Karen to anyone who is feeling stagnant.”

-DM

“Having Karen as a coach was positive and beneficial.

I always felt more focused and uplifted after our sessions. She is incredibly warm and insightful and non-judgmental which creates a space for growth. Because Karen will gently push you to work on what you desire and offer new perspectives. Karen provided direction to my ever-changing focus.”

-Beth

“Karen is an incredibly supportive, warm and genuine person.

It was nice to have someone in my corner who was very supportive and helped me envision my next steps in creative ways. It was important to have someone who kept pushing me to work through stuff, keeping me accountable with processing my ideas and moving forward.”

-Lauren

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