As women and moms, far too often we put way too much focus on our weaknesses and not nearly enough focus on our strengths, gifts and talents. Our self-improvement efforts come from a place of lack—the feeling of not being enough, rather than from a place of...read more
Do you feel as though you are living someone else’s life? Are there days you wonder “What the heck just happened?” What do you care about most? Do you even know, or is your inner voice drowned out with incessant demands on your time and distractions pulling you in...read more
Have you noticed when your Inner Mean Girl shows up? Usually it’s when we are creating, trying something new, or when we are feeling unsure of ourselves. She shows up guns –a-blazing. Sometimes her voice is so deafening, it makes it hard to move forward into the...read more
-Hi, wow you look lovely today. -Ugh, I haven’t even had time to shower. -I love how you are wearing your hair. -Ew, I hate my curls. -What a really amazing picture you created. -I don’t even know why I have that out....read more
This is what gets me up in the morning... A legacy of motherhood The beauty, the mystery, and the newness of every moment. The treasure trove of our inner wisdom. We share our humor, our connection…our purpose, our LOVE. We teach Responsibility, Empathy, Acceptance...read more
“I can’t think of anyone who I would trust more with such intimate knowledge.
My main hesitation was being vulnerable and having to really acknowledge I wasn’t supermom and even scarier… that it was ok. I am now more confident in what I am modeling for my daughter. I would absolutely recommend Karen to anyone who is feeling stagnant.”
“Having Karen as a coach was positive and beneficial.
I always felt more focused and uplifted after our sessions. She is incredibly warm and insightful and non-judgmental which creates a space for growth. Because Karen will gently push you to work on what you desire and offer new perspectives. Karen provided direction to my ever-changing focus.”
“Karen is an incredibly supportive, warm and genuine person.
It was nice to have someone in my corner who was very supportive and helped me envision my next steps in creative ways. It was important to have someone who kept pushing me to work through stuff, keeping me accountable with processing my ideas and moving forward.”