by Karen Gruber | Aug 20, 2018 | inspiration & spirituality, wellness
Life often seems to come at us in one long big rush. Between kids, a home, a husband, volunteering, working, outside interests, friends, family (and this is just the tip of the iceberg), it is astonishing what a mama can “do”. But is it really working for you? just... by Karen Gruber | Jul 30, 2018 | inspiration & spirituality, wellness
We are mothers, partners, bosses, employees, colleagues, daughters, sisters, best friends, clients, mentors, and caretakers to everyone. And as a result, we can get caught up in the endless demands heaped upon us day after day. YOUR EDGE When you focus on being all... 
by Karen Gruber | Jul 23, 2018 | inspiration & spirituality, personal growth
Your Inner Champion has a sacred task—and that is to encourage and entice us to take the steps and the risks necessary for us to become the woman and mom we want to be. YOUR INNER CHAMPION IS… As you can imagine, she is loving, she is compassionate, she is... 
by Karen Gruber | Jul 2, 2018 | inspiration & spirituality, personal growth
Many of us go through periods in our life when we feel “less than” or we feel inherently flawed at some deep fundamental level. THE WRONG KIND OF SAFE As you may know, these types of messages are coming through loud and clear—being broadcast by your Inner Mean Girl... 
by Karen Gruber | Jun 18, 2018 | inspiration & spirituality, personal growth, wellness
What happens when you allow yourself to sit in the quiet, to sit in the stillness? MY MOST POWERFUL TOOL This is truly one of my most powerful tools when it comes to choosing how I spend my time and where I focus my energies. Yet when I am wrapped up in all the... 
by Karen Gruber | May 21, 2018 | inspiration & spirituality, relationships
A few months ago my daughter was going through a particularly rough patch. I decided it was time to explore our connection with the moon. I wanted to create something, meaningful, interesting and fun. MOON MAGIC After searching several websites and jotting down...
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