Whose Life is it Anyways?

Whose Life is it Anyways?

Do you feel as though you are living someone else’s life?  Are there days you wonder “What the heck just happened?”  What do you care about most?  Do you even know, or is your inner voice drowned out with incessant demands on your time and distractions pulling you in...
Knock, Knock…Who’s There?

Knock, Knock…Who’s There?

Have you noticed when your Inner Mean Girl shows up?  Usually it’s when we are creating, trying something new, or when we are feeling unsure of ourselves.  She shows up guns –a-blazing. Sometimes her voice is so deafening, it makes it hard to move forward into the...
The Lies That Keep You Safe

The Lies That Keep You Safe

Oh man, she’s back – big time!  Yep, my Inner Mean Girl showed up before, during, and after multiple presentations I gave last week.  She sounded a little something like this: “These people don’t give a rat’s a*^ what you have to say.”, “You really blew that...
Do You Trust Yourself?

Do You Trust Yourself?

Sure, you do everything you say you are going to do for your family and friends, and virtually anyone else.  But when it comes to you—can you depend on yourself? Every day we all make promises to ourselves.  A promise to stop doing something or a promise to start...
The Woman I Am Meant to Be

The Woman I Am Meant to Be

My family and I kicked off last summer with a 3-week adventure to Italy. The trip was nothing short of amazing. Aside from taking in the miraculous works of art and architecture, drinking in the Italians as a people and a culture—they have a certain flare and are easy...