Design Your Life to Ensure Me Time

Design Your Life to Ensure Me Time

Most moms feel as if there is too much to do every day and not enough time to do it. Oh how I’ve been there! (And still visit from time to time) But I’m here to tell you there’s a better way! If you feel like life has gotten away from you and it’s leaving you feeling...
What You’ve Suspected All Along

What You’ve Suspected All Along

Life often seems to come at us in one long big rush. Between kids, a home, a husband, volunteering, working, outside interests, friends, family (and this is just the tip of the iceberg), it is astonishing what a mama can “do”. But is it really working for you? just...
The Unhealthy Practices of Motherhood

The Unhealthy Practices of Motherhood

The world around us has cultivated a lot of unhealthy assumptions of what it means to be a mom. How we “should” act, think, feel, and conduct ourselves as women and as mothers. HARMFUL ASSUMPTIONS ACCEPTED AS TRUTH I didn’t wake up today thinking to myself “Gee, I...
The Gift of a Lifetime

The Gift of a Lifetime

I am feeling very wistful, especially as summer is winding down, the new school year is right around the corner, and my daughter is turning double-digits this year. CREATING OPPORTUNITIES As I watch her develop each day into this magical, magnificent creature—there...

Dancing on the Edge of Burnout

We are mothers, partners, bosses, employees, colleagues, daughters, sisters, best friends, clients, mentors, and caretakers to everyone. And as a result, we can get caught up in the endless demands heaped upon us day after day. YOUR EDGE When you focus on being all...
All the Wisdom in the World

All the Wisdom in the World

Your Inner Champion has a sacred task—and that is to encourage and entice us to take the steps and the risks necessary for us to become the woman and mom we want to be. YOUR INNER CHAMPION IS… As you can imagine, she is loving, she is compassionate, she is...