by Karen Gruber | Apr 30, 2018 | personal growth, relationships, wellness
When we are in relationship with a husband, partner, or child, even though no one is directly asking us to—we start giving ourselves away. being the ‘nice’ girl Over time, we have become conditioned that by being the “nice” girl or that by being overly...
by Karen Gruber | Apr 23, 2018 | personal growth, wellness
Think of all the things you have wanted to do but didn’t. The relationships you wished you had, the experiences you wanted to try, the words you wished you said. HOW YOUR IMG IMPACTS YOU Do you know why you didn’t follow through with any of these desires? I do, you...
by Karen Gruber | Apr 9, 2018 | personal growth, wellness
Do you feel as though you are living someone else’s life? Are there days you wonder “What the heck just happened?” What do you care about most? Do you even know, or is your inner voice drowned out with incessant demands on your time and distractions pulling you in...
by Karen Gruber | Apr 2, 2018 | personal growth, wellness
Have you noticed when your Inner Mean Girl shows up? Usually it’s when we are creating, trying something new, or when we are feeling unsure of ourselves. She shows up guns –a-blazing. Sometimes her voice is so deafening, it makes it hard to move forward into the...
by Karen Gruber | Mar 26, 2018 | relationships, wellness
-Hi, wow you look lovely today. -Ugh, I haven’t even had time to shower. -I love how you are wearing your hair. -Ew, I hate my curls. -What a really amazing picture you created. -I don’t even know why I have that out....
by Karen Gruber | Mar 12, 2018 | personal growth, wellness
Oh man, she’s back – big time! Yep, my Inner Mean Girl showed up before, during, and after multiple presentations I gave last week. She sounded a little something like this: “These people don’t give a rat’s a*^ what you have to say.”, “You really blew that...
