The Changing Your Critical Self-Talk Playbook

$14.99 $4.99

Find out the top 3 damaging habits your Inner Mean Girl is in charge of and the daily practices to align yourself with the highest version of you.


This playbook is for the mamma who showers her family with love but isn’t always there for herself. That self-neglect can cause deep emotional pain and limit your ability to be Super Mom. This playbook will show you how your Inner Mean Girl shows up and keeps you in a state of mom-guilt.
Plus you’ll discover the small daily steps you can take towards self-love so your children have a healthy model to mimic.