INSPIRED BY…
“I can’t think of anyone who I would trust more with such intimate knowledge.
My main hesitation was being vulnerable and having to really acknowledge I wasn’t supermom and even scarier… that it was ok. I am now more confident in what I am modeling for my daughter. I would absolutely recommend Karen to anyone who is feeling stagnant.”
-DM
“I am more mindful of the choices I am making in each moment.
Karen’s workshops are a good reminder that meaningful growth doesn’t have to come from pain or effort, but can just as easily come emerge from openness and willingness. Her enthusiasm is always infectious and her authenticity helps everyone feel comfortable being authentic themselves. I would absolutely recommend this program to others – it was fun, thoughtful, and I walked away with new insights and goals.”
-Tracy
“Karen is an incredibly supportive, warm and genuine person.
It was nice to have someone in my corner who was very supportive and helped me envision my next steps in creative ways. It was important to have someone who kept pushing me to work through stuff, keeping me accountable with processing my ideas and moving forward.”
-Lauren

Latest Blog
Design Your Life to Ensure Me Time
Most moms feel as if there is too much to do every day and not enough time to do it. Oh how I’ve been there! (And still visit from time to time) But I’m here to tell you there’s a better way! If you feel like life has gotten away from you and it’s leaving you feeling...
What You’ve Suspected All Along
Life often seems to come at us in one long big rush. Between kids, a home, a husband, volunteering, working, outside interests, friends, family (and this is just the tip of the iceberg), it is astonishing what a mama can “do”. But is it really working for you? just...
The Unhealthy Practices of Motherhood
The world around us has cultivated a lot of unhealthy assumptions of what it means to be a mom. How we “should” act, think, feel, and conduct ourselves as women and as mothers. HARMFUL ASSUMPTIONS ACCEPTED AS TRUTH I didn’t wake up today thinking to myself “Gee, I...