Work With Me

I’m here because I have a huge yearning to teach other moms the same magic that I’ve experienced raising my daughter.”

Work With Me

I’m here because I have a huge yearning to teach other moms the same magic that I’ve experienced raising my daughter.”

ROAR The Experience

A 6-month deep dive to liberate your sovereignty, identity, and voice and never have to be silent again.

Being able to speak up and out in the world can be one of the most difficult things your soul asks you to do. To do this effectively, confidently, and safely you need a container, an incubator to get started. This program shows you how to craft that container with plenty of room to practice what you’re discovering in a safe and supportive environment.

More Than a Mom is a 4-week one-to-one program for the stay-at-home mom who wants to recoup her identity so she can lead her family with joy and purpose.

Happy & Whole Working Mom is an 8-week one-to-one program that empowers working moms to regain control of their time, energy and happiness.

Inspired Leadership is an individualized 12-week program for the career-driven mom who wants to maximize her income, improve her performance and accelerate her career.

As featured in…


“I can’t think of anyone who I would trust more with such intimate knowledge.

My main hesitation was being vulnerable and having to really acknowledge I wasn’t supermom and even scarier… that it was ok. I am now more confident in what I am modeling for my daughter.  I would absolutely recommend Karen to anyone who is feeling stagnant.”


“Having Karen as a coach was positive and beneficial.

I always felt more focused and uplifted after our sessions. She is incredibly warm and insightful and non-judgmental which creates a space for growth. Because Karen will gently push you to work on what you desire and offer new perspectives. Karen provided direction to my ever-changing focus.”


“Karen is an incredibly supportive, warm and genuine person.

It was nice to have someone in my corner who was very supportive and helped me envision my next steps in creative ways. It was important to have someone who kept pushing me to work through stuff, keeping me accountable with processing my ideas and moving forward.”


Latest Blog

Design Your Life to Ensure Me Time

Most moms feel as if there is too much to do every day and not enough time to do it. Oh how I’ve been there! (And still visit from time to time) But I’m here to tell you there’s a better way! If you feel like life has gotten away from you and it’s leaving you feeling...

What You’ve Suspected All Along

Life often seems to come at us in one long big rush. Between kids, a home, a husband, volunteering, working, outside interests, friends, family (and this is just the tip of the iceberg), it is astonishing what a mama can “do”. But is it really working for you? just...

The Unhealthy Practices of Motherhood

The world around us has cultivated a lot of unhealthy assumptions of what it means to be a mom. How we “should” act, think, feel, and conduct ourselves as women and as mothers. HARMFUL ASSUMPTIONS ACCEPTED AS TRUTH I didn’t wake up today thinking to myself “Gee, I...

Add me on your mailing list